In this episode of the Dating Like a Goddess Podcast, I chat with Mary, one of my group members who identifies as a highly sensitive empath. Mary shares her experiences with dating and discusses her challenges in finding meaningful connections. We explore the underlying reasons for her struggles and how being highly sensitive affects her dating life.

💕 Main Points:

1. Introduction to Mary:

   • Mary introduces herself, sharing that she lives between Baltimore and Washington, D.C., and works in marketing communications.

   • She discusses being in her mid-fifties, never married, and having limited dating experience.

2. Understanding Sensitivity:

   • Mary explains what it means to be a highly sensitive person (HSP) and how it affects her daily life and interactions.

   • We discuss the emotional weight she feels from absorbing the feelings of others, which can impact her well-being.

3. Challenges in Dating:

   • Mary expresses frustration with her dating life, noting that many dates do not lead to meaningful connections.

   • We explore her feelings of being introverted and how that contributes to her dating struggles.

4. Empath and Dating Dynamics:

   • We discuss how being highly sensitive can make it difficult to navigate dating situations, particularly with men who may not share the same level of empathy.

   • Mary reflects on the challenges of being sensitive in a society that often lacks emotional awareness.

5. Setting Boundaries:

   • I encourage Mary to set healthy boundaries in her relationships to protect her emotional well-being.

   • We explore how to identify and distance herself from energy-draining individuals.

6. Embracing Authenticity:

   • The importance of being true to oneself and not compromising values for the sake of dating.

   • Mary learns to prioritize her needs and recognize her worth in the dating landscape.

7. Actionable Steps:

   • We discuss practical strategies for Mary to enhance her dating experiences, including surrounding herself with supportive people who uplift her.

💕 Highlights:

• Quotes from Mary: "I try to meet someone, but the dates don’t really go anywhere."

• Penny's Insight: "Being highly sensitive is not a curse; it’s a superpower that needs to be managed."

• Empowerment Reminder: "You are the leading lady in your life; treat yourself as such."

This episode serves as a supportive reminder for highly sensitive individuals navigating the dating world, emphasizing the importance of self-awareness, boundaries, and authentic connections.

💕 Useful links:

🩷 Join The Love School (My monthly group coaching program)

🩷 Join my free Facebook group, 👑 Manifest Your King: Learn to date like a Queen

🩷 Book a consult

🩷 Work with me

🩷 Check out my courses

🩷 Heal your attachment style

🩷 Heal your broken heart

🩷 The Feminine Art of Dating

🩷 The Feminine Art of Avoiding Toxic Relationships

🩷 The Feminine Energy Bundle