Keeping the faith

Happy New Year beautiful 💕

I hope you have all started your year full of positive vibes and full of hopes and dreams but if this is not the case, don’t you worry, I have something for you.

Everyone always asks me: Penny, how come you’re always so positive?

The truth is that I’ve always been very positive, then I started dating and all my positivity went out the window.

I really just kept saying things like “the man I’m looking for doesn’t exist” or “I’m going to die alone” and even just most recently when I got stood up “fuck my life”.

Yep, I’m human too, so I have in my head the same negative thoughts as you do. This is why I get it, it’s not easy.

If you follow me on social media, then you already know how much into the law of attraction I am and the truth is that it is my faith in the law of attraction that helps me stay as positive as you know me today.

I’m not a law of attraction coach, but these are the little bits and pieces that I’ve learned and that I practice that really keep me going:

Meditation

These are some examples:

1 minutes backpack meditation for beginners:

If you have never meditated before, this is a good place to start.

10 minutes love meditation:

https://open.spotify.com/track/7IrrdYfs4o4o6kYgq0DzMr?si=VDx2E4bFSl6GzLnNguQFEQ

(This is one of my favourites.)

Through meditation you will

• connect with your higher self

• connect with your intuition

• connect with your creativity

You will also

• become more relaxed

• become more centred

• become more present

And you will

• release your tension

• release your negative thoughts

• release your negative energy

Visualisation

You can visualise whilst you meditate or you can create a vision board which is super fun!

• Your vision board can be on any surface where you can stick pictures cut out of a magazine.

• If you can’t be bothered with the magazine cutting and the glue and all that you can digitally design one at https://www.canva.com/

• Pinterest is a great one too, just search for whatever you want and create your board. By the way, if you’re not following me on Pinterest already here is my link:

https://www.pinterest.co.uk/coachpennylove/

Step 1 – Just write down what you intent to visualise

You start with a boyfriend, a husband, an engagement ring or a bouquet of flowers.

Step 2 – Write down how he is: Is he romantic? A gentleman? Well dressed? Nice car?

Step 3 – Find a picture that represents that quality in magazines, newspapers, posters or on google images, Pinterest etc …

Step 4 – Stick it on your vision board.

(The picture above is a vision board I created for you.)

Gratitude

Start your day being grateful for what you have. This will help to put your mindset from “Ugh, I’m single” to “Hey, I have an awesome date to look forward to tonight!”.

Stop focusing on what you don’t have and start focusing on what you do have.

Write a list of ten things you’re grateful for.

Here is my list:

Thank you, universe, for

• The Rules books

• My dog

• My beautiful home

• Red wine

• Red velvet cake

• My clients

• My beautiful CUAO dresses and shoes

• My lovely friends

• My family

• A new year to start from scratch, yay!

Positive affirmations

Remember when I was saying at the beginning about my mindset being “ugh, I’m going to die alone” in the past? Well, we can’t have that.

Instead you should say things like:

• I can stop attracting Don’t-Wants by paying attention to Do-Wants.

• I’m ready to receive love.

• I know that the right person will be arriving in divine order at precisely the right time.

• I’m beautiful.

• I’m attracting my soulmate right now.

• Obstacles are detours in the right direction.

• There is a stream of love supporting my dreams.

• When I’m in alignment with the love of the universe, peace cannot be disrupted.

• The capacity to tune in to the energy of love gives me the words I need when I’m ready to speak up, the compassion I need when it’s time to forgive and the power I need when I am lost.

• When I lean towards love I am led.

Isn’t it much nicer?

Actions

So you have changed your mindset by being grateful and saying your positive affirmations, you are also meditating and visualising, now what?

Remember that joke about the guy who prayed to God every day to win the lottery? “Please God, let me win the lottery, please God let me win the lottery”, every day. Then God turned around and said: “FFS!!! Will you go and at least buy a ticket???“

In the same way you need to “buy your ticket” by doing your part:

• Go and set up your online dating profile.

• Get yourself the hottest looking pictures (not too sexy or slutty).

• Get on every free online dating app available in your country.

• When guys ask you out, say yes!

• Tell your friends and family that you are single and dating in case they know of someone for you.

• Read The new Rules by Ellen Fein and Sherrie Schneider.

• Always leave your home looking your best.

• Dress to flatter your figure, throw away all that baggy stuff.

• Swipe every day till you run out of matches or get Tinder Gold.

• Book yourself a consultation.

• Join The Love School 

Whilst you’re waiting for your guy, work on yourself, work on your happiness, on your passions, do things that make you happy, don’t stay idle, get busy living your life and take advantage of the luxuries of being single.

And above all, never give up.

Love Penny